What is Obesity?

Obesity is a medical disease in which excess body fat has accumulated to the point where it may be harmful to one’s health. Obesity is commonly characterised as a body mass index (BMI) of 30 or greater. BMI is a body fat measurement based on height and weight that determines whether a person is underweight, normal weight, overweight, or obese.

Obesity is a significant public health problem, as it is associated with a number of serious health conditions, including heart disease, diabetes, high blood pressure, and stroke. It also contributes significantly to premature death and disability.

Obesity is frequently caused by a mix of variables, including heredity, nutrition, degree of physical activity, and other lifestyle factors. It can be treated and prevented through a combination of lifestyle changes, like as eating a balanced and healthy diet and also by engaging in regular physical activity, as well as medications or weight loss surgery in some cases. If you are concerned and worried about your weight or have been diagnosed with obesity, talk to your doctor about treatment and prevention options.

Obesity develops when you consume more calories than you burn via typical everyday activity and exercise, despite genetic, behavioural, metabolic, and hormonal variables. These extra calories are stored as fat by your body.

Most people’s diets are excessively caloric, thanks to fast food and high-calorie beverages. Obese people may eat more calories before feeling full, feel hungry sooner, or eat more as a result of stress or anxiety.

Some drugs can cause weight gain if you do not adjust to diet or exercise. Some antidepressants, anti-seizure drugs, diabetic meds, antipsychotic medications, steroids, and beta blockers are among these medications.